Saturday, February 16, 2013

Let's round this thing up!

Well, I've finally come to the end of this segment.  (Whew!  Aren't you relieved?!)  Tenth place on my list was a 5-way tie…and all were chicken!  CrockPot Rotisserie Chicken is a good alternative (especially during hot weather) for the Sittin’ Up Chicken that we love so much.  I use the same spice/herb mixture to coat the chicken, put it in my crockpot (that has been sprayed with Pam), cover and set on low (no need to add any liquid).  It produces tender, moist, tasty chicken for dinner, plus provides leftovers for another dish later in the week.  You don’t get the good, crispy skin, which the young’uns really like, which is why I relegate this recipe for days that I don’t want to heat up the house by running the oven.  It is also handy when I'm going to be gone all day. 


I make my Chicken Fajitas using chicken tenderloins (regular size breasts are way too big nowadays!).  I buy them frozen in the 3-pound bag and keep them on hand all the time.  They are SO versatile!  In warm weather we cook them out on the grill, but they can also be cooked up quickly in my George Foreman grill, or stir-fried.  As a special treat, I sometimes substitute jumbo shrimp.  Um mmm!

Chicken Chardon is another fairly new recipe.  It is easy to throw together and cooks up moist and tender.

Chicken Chardon
8 Chicken breasts or tenders
egg
salt and pepper to taste
2 tsp. garlic powder
1 cup bread crumbs
1/2 cup grated Parmesan cheese
1 pound sliced fresh mushrooms
1/2 stick butter, melted
1 Tbsp. fresh lemon juice
1 tsp. chopped fresh (or 1/2 tsp. dried) parsley
Preheat oven to 375 degrees.  In a shallow bowl, beat the egg with salt, pepper and 1 tsp. garlic powder.  In a separate dish, mix bread crumbs with another teaspoon of garlic powder and Parmesan cheese.  Set aside.
Mix together melted butter with lemon juice.  Pour 2/3 of the butter mixture into the bottom of a 9x13 inch baking dish.  Spread mushrooms in an even layer in the bottom of the dish.  Dip each chicken breast into the egg mixture, then into the bread crumb mixture.  Place on top of the mushrooms.  Drizzle remaining butter over chicken and sprinkle with parsley.
Bake uncovered for 45 minutes until chicken is golden brown and juices run clear.
*     *     *

Fantasy Crepes are an old favorite recipe that uses leftover chicken.  Mushrooms and green onions are sautéed in butter, then chicken and grated cheddar cheese are added, and the resulting mixture is rolled up into crepes and baked.  This meal requires a bit more time and effort, but it is well worth it!

Fantasy Crepes
3 eggs, beaten
2/3 cup flour
1/2 tsp. salt
1 cup milk
*******
2 cups (1/4 lb) mushroom slices
1/4 cup sliced green onion
 11/4 cup butter
3 Tbsp. flour
salt and pepper
1 cup milk
2- 1/2 cups cheddar cheese, shredded
1- 1/2 cups cooked chicken, diced
Combine first 4 ingredients and beat until smooth.  Let stand 30 minutes.  For each crepe, pour 1/4 cup batter into a hot, lightly greased 8" skillet (non-stick is preferred).  Cook until underside is lightly browned and top looks dry.  Remove and set aside to cool.  Repeat with remaining batter.
Saute mushrooms and onions in butter; blend in flour and seasonings.  Gradually add milk; cook, stirring until thickened.  Add 1- 1/2 cups cheese, stir until melted.  Stir in chicken. 
Fill each crepe with 1/4 cups mixture; roll up.  Place in 11x7" baking dish.  Bake at 350 degrees for 20 minutes.  Top with remaining cheese; bake until melted.
*     *     *

I have experimented with many stir-fry dishes over the years and have finally settled on my favorite:  Chicken Fried Rice.  Most of the work is in the prep, then everything is stir-fried at the last minute.  It is a good one-pan meal!  (Actually it takes 2 pans, since the rice has to be precooked.)
Benihana Style Fried Rice
chicken breasts or tender, sliced thin
steamed rice
2 eggs, slightly beaten
chopped onion, carrot, green onion (or whatever veggies you prefer)
oil
1/2 tsp. sesame seed (opt)
minced garlic
butter
soy sauce
salt and pepper
Stir fry onions in hot oil in wok for about a minute, add garlic and continue cooking another minute.  Remove from pan and set aside.  Add carrots (and/or other veggies) to hot oil and stir fry until crisp-tender, remove and set aside. 
Add more oil to wok and stir fry chicken until cooked through.  Remove and set aside.
Melt butter in wok.  Add eggs and cook, stirring constantly until done.  Add more butter to pan, melt, and then add rice.  Cook and stir until rice is coated with melted butter and is starting to dry.  Add sesame seed, if desired, and precooked veggies and chicken.  Season with salt, pepper and soy sauce.  Continue to cook and stir until well mixed.
(The secret to its great taste is LOTS of butter!)
*     *    *
Well, I hope you have enjoyed the recipes and getting a peak into our eating habits.  Keeping track of your meals can be really beneficial in providing a good variety of favorite dinners for your family.   Happy cooking (and eating)!
1Ti 6:8 And having food and raiment let us be therewith content.

Monday, February 11, 2013

Diversity: soup, shrimp or meatloaf


Ninth place on my most prepared meal list was another 3-way tie:  Italian Chicken Vegetable Soup, Garlicky Baked Shrimp, and Meatloaf.  The soup is a wonderfully fresh tasting concoction of (lots of) fresh veggies, canned tomatoes, broth and herbs (fresh or dried).  I either cut up chicken breast meat and saute it or used leftover chicken or turkey. 
Italian Chicken Vegetable Soup
chicken breast, cut up (either fresh or leftover)
olive oil (for browning fresh chicken)
2 cans Italian-style diced tomatoes
 6 cups chicken broth
2 cups kale, chopped
2 cloves garlic, minced
1 cup onion, chopped
2 cups baby spinach, chopped
2 small zucchini, cubed
1 med. red bell pepper, chopped
1/4 tsp. red pepper flakes
2 tsp. fresh finely chopped thyme (or 1/2 tsp. dried)
1 tsp. fresh finely chopped oregano (or 1/2 tsp. dried)
salt and pepper to taste
1/4 cup fresh basil leaves  (or about 1 tablespoon dried)
Place all ingredients in a large soup pot.  Cover and bring to boil over high heat.  Reduce heat to low, simmer for about 10 minutes.  Makes enough for a crowd, but is also good leftover.  (I usually half the recipe.)
*     *     *
I never used to cook shrimp, except on VERY special occasions, until after all the kids left home.  Then I started occasionally buying a package of frozen raw shrimp at WalMart and cooking it for Dennis and myself.  Now I serve it at least once a month, either as shrimp scampi or Garlicky Baked Shrimp.  It is a bit pricier than what I normally spend on a meal, but we love shrimp!
Garlicky Baked Shrimp
1 lb. raw shrimp, deveined and peeled
4 cloves garlic, minced
2 Tbsp. white wine
salt and pepper
2 Tbsp. melted butter
1/4 cups Panko bread crumbs
2 Tbsp. fresh Italian-leaf parsley, chopped (or 2 tsp. dried parsley)
half a lemon
Preheat oven to 425 degrees.  In a bowl, combine shrimp, garlic, and white wine.  Stir to combine, then pour into a baking dish and spread out evenly.  Season with salt and pepper.
In another bowl, mix melted butter, Panko and parsley until well combined.  Sprinkle evenly over shrimp in baking dish.   Squeeze lemon juice over all.  Bake until shrimp are pink and opaque, about 15-18 minutes.
 Pr 15:17 Better is a dinner of herbs where love is, than a stalled ox and hatred therewith.

Saturday, February 9, 2013

I shoulda been Italian!


There was a 3-way tie for 7th place on my list:  Stovetop Chicken Parmesan, Taco Soup, and Spaghetti.  All three are quick and easy recipes that I've tweaked over the years until I got them the way we like them.  Eighth place was probably my best company dish:  lasagna!  (Have I mentioned that I should have been born Italian?)
I have always loved lasagna, and it has been a favorite meal for guests and family for many years.  However it makes such a LARGE amount that I generally restricted it to when we had company.  Then I discovered lasagna rolls!  I only make up the number I need (generally 1 per person) plus an extra for Ricky to have for lunch.  My recipe for lasagna has also undergone transformations over the years.  I love the recipe that I am currently using.  It has meat cooked in an easy canned tomato sauce, ricotta, provolone, and grated Italian cheeses, and is topped with a white sauce and marinara sauce (out of a jar).  I still go back to the traditional layered lasagna when I cook for company, but it is nice to have a smaller version that I can fix just for us!

Lasagna Rolls

1 lb. ground meat (of course, that means venison around here, but lean beef works well too)
1 tablespoon minced garlic
1 can Italian style diced tomatoes
salt and pepper
basil, oregano, or Italian seasoning
lasagna noodles, cooked
1 carton ricotta cheese (I use low-fat)
1 egg, slightly beaten
provolone cheese
shredded Italian style cheese or mozzarella
1 jar marinara sauce
2 tablespoons butter
2 tablespoons flour
2 tablespoons chicken granules
1 cup half and half or cream
parsley  (chopped fresh, if you have it...dried, if not)

Brown meat in skillet in olive oil, drain, if needed.  Add garlic and cook another minute, stirring.  Add tomatoes to skillet and season with salt, pepper and basil.  Simmer while cooking noodles.

In small mixing bowl, combine ricotta cheese and egg.  Mix well.

Preheat oven to 350 degrees.  Pour a small amount of marinara in shallow baking dish.  Now, make your rolls: Lay a noodle flat on your work surface.  Spread ricotta cheese mixture all along the top.  Tear provolone cheese slice in half and layer over ricotta.  Spoon on some of the meat/tomato mixture and sprinkle with shredded cheese.  Roll up and place, seam side down, in baking dish.  Repeat until all the noodles have been filled and rolled.  Sprinkle with more shredded cheese.  (Freeze any extra meat to use at a later time.)

Make white sauce:  Melt butter in a medium size skillet.  Stir in flour and chicken granules and cook, stirring, for about a minute.  Pour in cream and stir with whisk until sauce thickens.  Remove from heat and stir in parsley.  Pour white sauce over lasagna rolls.  Spoon marinara sauce over white sauce.

Bake for 30-40 minutes, until hot and bubbly.

Serve with a good, hot, crusty bread and a green salad.  Your mouth will love you!

Isa 55:2 Wherefore do ye spend money for that which is not bread? and your labour for that which satisfieth not? hearken diligently unto me, and eat ye that which is good, and let your soul delight itself in fatness.

Monday, February 4, 2013

Our favorite soup


Fifth place was another tie: roast and hamburgers.  Sixth place was arelatively new dish:  Italian Chicken Tortellini Soup.  This quickly became a family favorite!  It makes up fast and is very nutritious and hearty.  It is (hands down) my favorite soup!  I haven't served it to anyone who hasn't loved it.
Italian Chicken Tortellini Soup
Olive oil
Chicken breast, chopped (fresh or cooked)
Garlic, minced
Italian style diced tomatoes
Chicken broth
salt and pepper
Crushed red pepper flakes
Cheese tortellini
Baby spinach
If using fresh chicken, brown in olive oil in large pot.  Add garlic and stir for 1 minute.  Add canned tomatoes and broth.  Season, to taste (just a sprinkle of crushed red pepper unless you like it pretty spicy!).  Bring to boil, cover and then simmer for about 10 minutes.  Add tortellini and spinach and continue cooking, covered, for 10 more minutes.  Serve with grated Parmesan cheese and a good crusty bread!

Friday, February 1, 2013

Venison Steaks...a lighter (and more elegant) version


Our fourth place meal from 2012 is a relatively new recipe:  venison steaks sautéed in butter and olive oil and served with sautéed mushrooms and/or green onions...delicious!  For  over 30 years I always chicken-fried my deer steaks.  They are yummy, but I really don't like serving that heavy and greasy of a meal...not very heart-healthy!  I had tried grilling them, and they were ok but had a tendency to dry out too much.  Then I came across this steak recipe a year or so ago and decided to try it out on venison.  It cooks up fast, is healthier, and everyone loves it. 
Sauteed (Venison) Steaks
Olive oil
Butter
Lean steaks (not too thick)
mushrooms
green onions
capers (about 1/2 teaspoon, minced)
red wine (any variety) or beef broth
More butter 
Heat about a tablespoon of olive oil and 1-2 tablespoons of butter in cast iron skillet.  Add steaks and brown on one side, then turn and cook to desired doneness.  Remove steaks to serving platter and keep warm.
Add more butter and/or oil to skillet and sautee mushrooms for about 2 minutes.  Add a little wine or broth (about 1/4 - 1/2 cup) and cook until reduced by about half.  (This will cook off the alcohol in the wine and concentrate the flavors.)  Add green onions and capers.  Stir in about 1/2 tablespoon of butter to slightly thicken the "au jus" sauce.  Pour over steaks and serve hot.
This dish is quick and easy to prepare but looks and tastes like an elegant meal you might find in a restaurant. 
 Ge 27:7 Bring me venison, and make me savoury meat, that I may eat, and bless thee before the LORD before my death.